My taller half found a fabulous website tool to help keep track of calories etc.
He lost 6lbs in a week, (and he's not fat!)
They offer meal plans, but you can also just enter the food you eat per day and it totals it all up for you - very clever.
I was skeptical initially, but it doesn't seem to have any catches and it's totally FREE!!
I am in no way affiliated with this site, I just want to pass on a good thing when I see it.
If you're interested go and check out www.sparkpeople.com and tell them gigipeaches sent you.
Knitting updates will follow - promise!
About Me
- Heather
- The countryside, New York, United States
- English bird - (who was living, working and knitting in the craziest city on earth.) Now escaped to the Catskills to breathe the fresh country air and knit even more!
My Book
Limey
Sparkley Wristlets
Razor Armlets
Two Year Tank
Wavey
Carol's Cable Clutch
Arrowhead Scarf
Bonjour Beret
Wee Willy Winkie
Initial Baby Blanket
Rainbow Hat & Mittens
Lacey
Candy Stripers
Valentine Hat & Mitten Set
Violet Beauregard
Cable Guy
My Buttons
2 comments:
Very cool Ill have to check that site out! Thank your taller half!
Cheers to you
Cool site! It's so organized and clear. If only it would cook for me, too!
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